0:00 those arms touch them oh my goodness [Laughter] [Music] welcome back everybody to another amazing episode of the careful boys and today we have a very special guest we have Mr Jared feather you're kind of you're kind of big yeah you know where did that come from where it's all genetics so I just started training yesterday push-ups every day dude that's it so I know I know Jared from the Fitness industry he's a professional bodybuilder um and he also has a master's degree in what like exercise science basically exercise physiology the emphasis is exercise metabolism which is like the biochemistry of nutrient breakdown in
0:51 the body brains is it under the physiology umbrella basically yeah okay so he knows a lot of ████ and he's also strong as ████ and he's ████ Jack I've known him for years so basically you have a hard on right now bar we both well also every time so this is the thing every time I talk about article this guy keeps calling oh but you're the Hulk I'm like I'm literally like I'm Spider-Man sorry for complimenting you I'll never do it again in the Fitness World this guy's probably like Captain America because there's actual hulks that's like 300 pounds he's talking down to you man okay it's pretty cool I might actually be Jane Gray [Laughter] Jubilee right now still kind of good so I want to bring someone else on so you guys could be like okay this ████ that's how
1:43 we all are in our Fringe group though right like there's a big guy in the group and the friends are like you're so massive and you're like nah I'm not there's somebody else if you're not massive what is it yeah where does it go from here I mean technically I'm like a classic physique bro so there's a bunch of categories there's men's physique cluster physique and even some of the men's physique guys are gigantic now it's like how many pounds are those guys yeah uh depends man they can get it used to be like more of the beach fitness model look but it's just gotten pretty obnoxious those guys almost weigh as much on the over on the overarching scale of the human body in size from one to ten where you like one's Hospital right oh God we talk about him all the time well we talk about them all the time that's one
2:35 legit about that I'm like a five you got to pick strong man into consideration then you gotta take into a consideration the freaks that you never hear about that are like on an island somewhere in Samoa and they're just lifting ████ trees you know that kind of ████ happens all the time if he's a fight then as bull as a three one two three four think about it I didn't realize I was 3.6 we got to bring decimals into this ████ that was four foot and I'm five ten and then Brian Charles six nine yeah right God I don't know if Height's the only thing that we should he's also 440 pounds okay hundreds two of me so if I'm a five bro you know the mountain from Game of Thrones yeah so he's a strong man Thor and he's what like six ten maybe yeah he's basically Brian Charles metrics too and he's like when he's lean he's like 350. yeah right he does bodybuilding
3:25 competitions or no he does a strong man oh strong man but when he was like for the show he leaned out he doesn't need all that mass and after leaning out he was like 350. have you seen his wife she's fine oh yeah yeah what I feel like all these big giant guys what's the other guy's name the other biggest stronger that's good they want the girl to grab their dick like this I feel like those dudes have like really small wives is that a thing is that that's not a thing are they just so big that their wives look small but they're actually taller than us I've heard they're just normal ladies yeah yeah it's two you got a small one I don't have anyone but uh Brian Shaw's wife is like six two I think and when she stands next to him you think oh that's a normal size she's dunking on you oh man it's mail order bride size small yeah yeah she's
4:16 like 5 10 and you're like oh she could suck his dick standing up Jesus you're probably good so how did you get into bodybuilding because it's like a lifelong commitment you have to dedicate literally 24 hours it's like one of the only 24 hour Sports yeah on sport you know sorry guys it's nice and that's coming from a professional what do you call it I mean you know it's a lifestyle whatever bodybuilding is a beauty pageant legitimately if you wouldn't watch Miss America and then you wouldn't watch a bodybuilding show you're like these have similarities then you go watch football where people are killing each other they're like this is nothing body language what is this I have a question about bodybuilding yeah are there different uh like leagues or like different governing groups or is it just one technically there is but we're looking for the corruption oh absolutely was there corruption I was even gonna go there the NPC is the biggest one for like uh anybody who competes but there
5:07 are a bunch of natural organizations so technically I was like a natural professional bodybuilder for a long time clearly not anymore oh so some of them is some of them they test for steroids and some of them they don't correct no they test for them like good like you gotta take it now you can compete technically how you win you're on the most Target nice no but yeah so the ifbb NPC if you turn pro in the NPC it's an ipv Pro there's a bunch of federations like the nambf is huge in the midwest OCB wnbf the World Championships were out here last year I almost I think you were in town that weekend too and I hit you up then uh but wbf is probably the big natural bodybuilding Federation where people want to turn pro there but everyone looks like wack because [Laughter] it looks
5:57 smart it's just it just really points out the genetic factor in bodybuilding is all natural body got it and it points out a lot of hard work too like you'll see like 135 pound kid on stage but he he's like glute striations and no body fat and you're like damn I took a lot of work but actually the natural bodybuilder but then I was like do you even lift bro some of them but the natural body of a world champion just won the Arnold Classic oh did you know that oh no I didn't but it's natural bodybuilding like WNBA and then the steroid body buildings like NBA you could compare it like that I think so because everyone just cares about the one when you look like an ox the thing with Nat so when you're on stage regardless if you're natural or not you are like uh like a guy that looks like so for me if I'm if you think I'm big and I'm like 190-ish regular I think you're like Spider-Man yeah Spider-Man no more compliments if I were to step on stage I'd be at 160. that's how it's
6:48 like sucked in I am so when you see these guys on stage they look like ████ like everyone's like so ████ sucked in to show all the striations but then when you're on gear that's when it looks sick because now it's like it's like shrunken in but still jacked as well what's on gear uh steroids oh yeah I mean I'm here come on man get cool steroids are all just fine they're cool like so what are they graded on like when someone comes in and then you're like that one got big shoulders that got bigger shoulders that's that's the biggest shoulders and then that's like that sounds a plus and then what about the triceps biggest triceps it's like that you should be a judge technically like actual criteria they're supposed to go by but sometimes you look at the show and you're like they they just threw the ████ out the window like what was that it's like symmetry like upper lower symmetry then like side to side Symmetry
7:39 and uh getting lean is the most I'll say this like nobody ever says this but getting Molina is the most important thing in bodybuilding if you are the biggest guy with the nicest shape is what they call it like big delts and all that ████ um but you're just like 10 pounds fat too fat to be on stage you're just not winning this so if you're like a negative percent body fat almost dead you're definitely dead and everyone's like that's the guy yeah so basically it's just muscle and skin yeah I mean chicks that are competing on stage some of them will stop their period for like what like a month because their hormones all out of whack I mean you know if you get into the real nitty-gritty of s█████ ass coaches out there yeah some of them will stop their period indefinitely oh my God especially the anabolic using females like they get ████ over big time because there's so much misinformation out there but hopefully well because women need a little bit of fat to be healthy huh I mean everybody
8:30 does it's not a healthy thing to do getting that lean like currently right now my brain hardly works but we're making it work so your brain hard Lewis because you're you said you were preparing your 10 days out is that what you said yeah so I'm technically eight days out like tomorrow would be the start of my peak week for my first show of the Year well so as a show like you also mentioned that you uh are on some stuff like you're allowed to there are certain shows that you can just like everybody's like yeah on gear NPC ipb is just like yeah you're you're taking some sort of uh performance enhancing drug whether it is anabolic steroids or like Bible Brigade protein stuff like that that's definitely performance strength today we have a lot of testosterone something like that so it doesn't necessarily have to be so if you wanted to break this up a peed is anything that provides some sort of benefit uh to you for the sport you're in so if you wanted
9:21 to go further there's AAS which is androgenic anabolic steroids which is what most people think about when they think about peeds because technically Adderall could be a peat if you're like a a race car driver modafinil and I'm definitely not on that right now it's like the only real nootropic it's it's uh it acts on a different pathway but it's for like people who have night shift disorder the ████ is that nurses and stuff like that doctors who have to go into like 24-hour shifts and stuff so they just stay up and their brains just keep going and that's just called speed you know it's kind of like what's that movie the ████ is that movie called a limitless Limitless Limitless yeah that movie too today's video is brought to you by Warby Parker Warby Parker offers you everything you need for happier eyes eyeglasses sunglasses contact lenses and even eye exams and you can shop with
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11:03 at warbyparker.com off the Record if you recommend modafinil I'm not gonna say I recommend I wouldn't recommend anything so you endorse my usage can you hook me up with your contact so how does modafinil help with uh your like what you're trying to do like I said my brain just doesn't work currently like it's very hard to hold conversations and things like that oh yeah right right you're uh when you're brain blood glucose gets pretty low that's whenever you start to experience that kind of fogginess and ████ like that yeah people who have been on a ketogenic diet for a long time they can technically function prop decently but I mean you know still some of the dumbest people I've ever met but slam who cuts out whole food groups I mean come on yeah you get pretty dumb okay
11:54 put body for bodybuilding competitions is it like you say it was like a beauty pageant right is there like a sinking portion and a dance portion and like a you talk about world peace and stuff yeah like different kinds of portion afterwards the winner does uh I mean there's a posing routine that's like dancing right A lot of people making routine remember that Viral went back in the natural days where the dudes ████ just pop yeah he'll like do the robot and shoot the best one it is are there like some standard poses that everyone does when they're up there yeah because like the ones from the lat spread so the one let's get apart let's go I actually helped him through an entire uh posing yeah can I see him so different and this is like the whole whole shape changes right it looks crazy
12:44 let's see wait wait is this the 11 minute 30 second holy ████ yeah I feel like I feel like you're supposed to take off your shirt yeah this is it's every guest does it and Anthony you take off your shirt and you do a front last but yeah yeah we all do a front last reference keep your pants on otherwise we're getting demonetized no later hot to you yes or two so I guess like um having someone as smart as you want would be a a good time to like maybe some questions about steroids so I think the common conception is like you know how a lot of people they see someone that's big or strong and they go all right if I was on steroids I'll be that big and strong like is it like that is it a miracle and then um I think the papa pal comes after them there's more sound effects yeah it's kind of like this is gonna get really like silly and
13:34 philosophical but when you guys started doing this and you started blowing up and you realize you're really good at talking and bullshitting with each other your Affinity to that thing just was really high yeah so you kept doing it and you blew up on YouTube like I think the first video I saw was your ████ mic change six-pack shortcuts bro that video is the OG video like I don't know if you guys knew them back then did you no they contacted us after oh wait these guys yeah yeah Mike Jane contacted you guys yeah what's my chain on steroids was he on camera likely likely right yeah trt because I would see this big ass I don't know if you guys remember him but he was this massive dude and he's like just curl towels and I'm like bro I think you're on steroids paper towel he's the funniest ████ put that link in this video because God
14:24 damn everybody needs to see that ████ again that I quoted that thing probably my entire freshman year at college you guys knew you were good at it you were funny so you're like let's keep ████ doing that thing with steroids it's most people get into the gym and they don't just start shooting ████ stairs all the way right like that would be silly some kids do I guess Tick Tock things Tick Tock ████ um big ass black dudes touch a weight and then they get ████ even bigger and they're like wow I'm good at this ████ and then they decide to go do steroids and blah blah but it's the beginning part where it's like this guy just gained 30 pounds of muscle in like a year of training clearly he's gonna be ████ good at that thing then they get on steroids and they get bigger and bigger and bigger whatever if they were to say natural they would have been I don't know the natural body but a world championship like I told you about who just won the Arnold Classic
15:14 um so when people who just don't have that good genetics say ████ like if I were on steroids I'm like shut the ████ up because genetics matter so much more this is not even funny and even just let's see a growth resistant right like you hit the gym Hardy on a sick program or your diet is good but over three years your body doesn't really transform someone like that even if they touched gear it wouldn't have that kind of like exponential they would obviously put on muscle but it probably wouldn't be at the same rate as somebody who is more androgenic anyway because the reason those people gain so much muscle is there's there are like a multitude of factors but a big portion of that is like their Androgen receptors are highly like the affinity for testosterone to bind to them is super high so they build a bunch of lean tissue which is why like people have higher testosterone which is why I say like jacked athletic black
16:05 dudes they generally have higher testosterone to begin with all black teas are ████ Jacks yeah this is it's just a fact of the matter Polynesians did you know that they yes disproportionately um represent a lot of a lot of the athletes like the NFL football legit no that's a real small population but a lot of popular Polynesia that's why I said like somebody on a ████ Island yeah like Samoa they're just like wow that guy just dead looked at 800 pounds yeah um you watch a football game in uh High School Hawaii like dude oh it's insane they're bigger than yeah they're three times me yeah did you ever watch that one show like locked up or whatever where they showcase all these jails they showcase this one woman gel oh boy and then throws a Samoan lady she goes I never lost she's the queen and I was like I wonder why it's like all these my ████ even the
16:56 guards my ████ all the inmates are like right here just shocking people like of course it's unfair advantage but yeah just like it's a true Testament to like genetics are the most important thing and even just your genetic tolerance for drugs is a thing so that kid who was putting on 10 pounds over the last five years who didn't really have a high affinity for growing muscle to begin with he's probably not going to be growing that much muscle tissue when he starts antibiotic steroids and generally you see a lot of other things with that too like they just have more side effects so then you see the people with like the ████ crazy back acne and it's like okay well that kid just should not have touched steroids ever like it would have been smart for him to just stay natural be healthy go be a ████ computer engineer like you know I did a seminar in India and I was just wanted to tell everybody like stop looking at my calves I'm a dumbass go be an engineer like that's what I wanted to say at the seminar like we're done here why what if
17:47 I know a guy took steroids probably the wrong way got crazy back acne yeah he got off and then he got back on is that smart of him to do that side effects aren't the same every single time and there's a lot of Downstream stuff happening as far as physiology goes that creates the actual acne the cystic acne portion yeah there's stuff like Accutane out there there's stuff like even uh metformin has been shown to reduce acne quite a bit which is technically a type 2 diabetic drug which is crazy so the acne isn't a like indicator of whether or not steroids is being received well by you um not necessarily but people do contribute side effects to what's working quite a bit which is silly as ████ but that's how a lot of these dumbasses do it like it's ████ working the reason people like Trend which you
18:37 guys have probably heard of Trin like it's said all the time I don't think they have so maybe you can explain the spectrum of steroids because there's crazy ████ and then there's like even girls take but you don't even know yeah our understanding is like three you know because there's stuff that's so mild um like that'd be like anavar right like some chicks just take it and just like gives that nice little bikini body maybe even the Casual gym chick might take it but you don't know she just wants to look and by take it are you saying all these things are inject you inject this stuff a lot of them are mostly injected so most anabolic steroids are injectable okay um but there are oral forms it's just anything oral's a little bit more hepatotoxic so it's like liver toxic oh if you're taking an oral steroid which is why I would never say like what he just said there's more mild and safer they're technically more mild but they're not ████ mild like anything anabolic an antibiotic steroids no he's not wrong it's just he's just I don't I
19:27 don't like putting things that way because I don't want people to be like okay so anavar yeah you know what I mean like this wouldn't be a good idea especially for females because they can viralize like get male characteristics pair voice all that ████ get smarter what if you want more male characters what are the what is the so it's there isn't a severity Spectrum like no there could be because a lot of the what are called 19 nors it's just the way the compound is like Cleaves during making it so trend um nandralone these types of they're like they sound crazy just sub steroids um like space stations legit they all Branch from the testosterone group right um but those things cause a little bit more like neurotoxicity too which is what I was thinking about the point with like yeah legit yeah sharers are being
20:17 shown to like kind of downgrade your intelligence a little bit because oh man Trend alone is the one where people get really ████ aggressive so if you're already a dick right in your day-to-day life it just makes you more of a dick is that called a Roid Rage yes exactly that's where it comes from but it's technically not even roid Ridge it's like these things bring out people's personalities more than they already have oh okay just amplifies what you got also if you mean you mean if you're a crybaby you cry a lot 100 yeah but Trent is one of those ones where you really ████ feel it um you feel like that that neurostimulative property where you're like kind of angry in the gym and you want to push a bunch of ████ weight so when people feel that and they see a little bit of acne and they see like oh my Skin's getting red too because that's another thing that happens with a lot of steroids they're like okay this is working or they get on something like nandra loan which is another 19 or I mentioned and they gain like 10 pounds
21:08 of water weight right away so then they're like oh this is working but really they get off that and then they lose that 10 pounds and they really only gained a pound of muscle so it's like people associate the side effects way too much with what works that's really a terrible mentality well I don't know if this works but I was at Costco and I got a supplement that said testosterone health and I got it so uh you look huge you look healthy Sanders is definitely working that acne is coming in strong Joe do any of those like testosterone boosters work that are like uh over the OTC no no probably not um but I mean it's a damage you know there are stuff yeah yeah there's vitamins and minerals in a lot of those ethereal magnesium it's got ashwagandha it's got zinc so all those things have I think
21:58 makes you huge the reason those things get put in those supplements is because somebody realizes oh zinc is what's on the Androgen receptor site for Affinity binding which is why people take zinc when they're on steroids but if they're not on steroids it's probably not doing much for you but it doesn't mean that taking actions are cold so yeah it doesn't mean that taking extra zinc's a bad thing it's just you probably don't have a deficiency in that and it likely is you're just kind of wasting it but that's why like um one of the vitamins are kind of like a shotgun approach and you don't really need them technically so you should probably find what you're deficient in and then that's what you to supplement with if you need to but a healthy balanced diet is really all you ever need for that ████ and just losing weight staying healthy and things like that are the best thing you can do to boost your natural testosterone this guy right here check that out dude squeeze give me a squeeze this is how you angle yeah we need we need better uh watch feel his arms I don't want my
22:49 fingers to disintegrate touch them [Laughter] what a dude wow [Laughter] my mom's calves look exactly like that so those are wow what's in there that's a rock
23:41 foreign
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