0:00 thank you [Music] all right welcome back to another awesome episode of the careful boys today we have Mr Lawrence Cal here wow wow [Applause] wow he's not the focus of the story or the attention today we're going to talk about this guy oh that's why he's not here today he's doing a bodybuilding competition Mr Burt Quan himself look at those stripes he's gonna wear g string on stage holy ████ let's yeah right dude he caught a lot yeah did you know he weighs less than Mino holy ████ bro it's like 160 right now oh it's no it's not easy
0:50 or something right yeah 160 yeah 168. if he was 160 he'd be a very small boy that's crazy how much does he win it's like 167 eight whatever totally by the time this video is up I don't know buy back to 210. 00 is the competition today tomorrow so why isn't he here now yeah what the ████ he doesn't seem funny anymore he's not funny he's funnier when he's fat yeah yeah look at his back not funny no he's skinny he doesn't have the calories to make jokes hey you want to know oh I like that's fun Bart that's fun Bart Bert Barton Bart dude so right now his
1:40 meals are like 200 something calories a day our pictures up per meal per meal it's like this much like meat and then this much broccoli how how long is this middle finger yeah that one right there holy ████ he's flipping off his food his finger looks weird in that picture I think today is gonna be a fast I don't think he's eating anything today he ate cereal oh is that what it was he got said he was allowed to yeah he's gonna ████ him up and Spike his insulin it's gonna make his muscles pop dude it's gonna make him look all sexy you know right anyway would you ever do a bodybuilding show nah I don't think so what I don't know I don't know I don't know I'm not gonna say no it's anything so maybe do it maybe probably not though I don't really have any interest in
2:31 doing bodybuilding I will do it if you don't have to stop eating well I think that's half of it I know maybe they have like bodybuilding competitions where you can build fat oh yeah oh you know what body positivity building competition everybody positivity building like look at this guy he doesn't give a ████ yeah let's do a cholesterol building show look how positive four zero ████ I pay my bills my bills are paid sorry if you don't know whoever Anthony Lee show them your slabs dude slabs that's what we call ABS dude oh see I don't even know because I'm not a bodybuilder you're about to be I'm not gonna ████ when Bart started cutting we all kind of started like losing weight a little bit collectively as a group you get started with David David David's the reason why Bart looks so easy David huh Davidson who was the first you
3:22 know me David and Barb got fat together yeah but I think David was the first to start losing weight was he yeah well he felt like he needed I do like a long time ago though wasn't it you that helped him lose the weight it was look like he I was there at the time look man what level with you all right I'm in level David's pretty self-motivated yeah David he just went for it bro like he he that was like one of his big goals so it's like when you make that why'd you say the word big huh it was one of his fattest goals he had to say you know what I mean and that's what he wanted to Chase and that he was really motivated to do that so you know yeah he did he did a good job losing a lot of his uh funny calories you talking about David yeah yeah he's not as funny anymore he's definitely not as funny he's just more Angry yeah he's scary now like when he's hungry yeah yeah I get it
4:12 but you know David lost well he lost like 60 pounds that's a lot that's a lot that's really cool and when I saw David for seeing him now and you see old videos of David like when he's punching the wall or the clips that you post on JK you're like holy ████ Dave used to be a lot bigger yeah it is you look so different he sort of looks like Mike's song yeah a little bit in every David is a little Mike song I Gotta show you guys so Geo was uh sending us fat Bart and I was like ████ dude fat Bard is ████ fat how fat is fat Bart what what how much are we talking right here Barnes probably lost like 40 pounds as well how much weight is that though like what is that weight that's gotta be like 210 or two yeah it's got to be two because Bart is not necessarily like he's but that means that's 40 pounds you're talking about David losing 60 pounds but
5:02 I lost 40. yeah that's crazy for his size that's ████ fat laughs GEOS Texas what a night you're sending us his before pictures dude this is but since Bart's been doing his bodybuilding prep I think we all kind of slowly randomly you know let's start losing weight like at bodybuilding shows do you get credit for what you started as like you should you really should the before and after right that seems like a lot of uh but the thing about bodybuilding shows like if you're a like a bodybuilding competitor you're doing it pretty frequently this is like Bart's first show yeah this is the first attempt of him trying to be like ████ it I'm just gonna do this and see what happens yeah and he looks shreddy dude super short you know how long you have to do that dieting and all that to prep
5:52 for a bodybuilding show like I think it looks like he's been on this for a year yeah it depends on like how much you need to cut he did say a year right it's holy ████ he said for the year he's like been yeah so like pretty diligent I think when the like the real hard calorie cutting is like probably like 12 weeks sometimes eight weeks it depends on like where you're at too you know I have no idea I've never really done anything like that he was he sent in a group text that I that we have um the other day and he goes I totally forgot the schedule my brain's not even working today yeah see and I'm like that's crazy because remember Jared when he was here he was prepping for a show yeah and his mind was pretty sharp right he said he took a bunch of stuff to be able to get him through JK yeah he did say that normally it's like like foggy and stuff but that fool's a genius
6:42 though yeah that Jared feather so he's probably a genius normally and then yeah bodybuilding he's like us no for sure so anytime Jared's gonna do a bodybuilding show we're like come on the show dude come on now anytime he's prepping now that you're at our level so does he have to do like does he have to learn the poses yeah training so someone teaches you like these are the things you got to do Bart was saying that was the hardest part he was posting the clip uh he posted a clip about how his coach was telling him he's like you know when you're like posing like this you want to tilt forward a little bit to catch the lighting a certain way because the judges are lower than you yeah so there's all these like tips and tricks to make sure that you're showing them striations you know it's like a whole explanation about how like you used to show you this shoulder even
7:32 though you're this way yeah I'm like Jesus Christ getting ████ lighting the right way that's like Dude I can't I can't wait to see spray tan bars yeah does he oil up I'm sure would you guys rather do they do all right like two competitions would you rather do a male uh beauty pageant or a bodybuilding competition I'd rather do it well for the beauty pageant does that mean you have to like lean out like Mr Universe yeah what do you got to do with the beauty pattern do you have to like make your own dress type ████ you have to have a special talent no you gotta have it yeah you gotta ask questions yeah you're gonna have different outfits you're gonna have a swimsuit you got a talent thing yeah so then you have to have a speech you have to have a little piece bro yeah world peace is a big thing I think it'd be more fun to try and get
8:23 ready for a bodybuilding competition I'd rather do that hey let's all do a bodybuilding you guys are homophobic I don't like that homophobic not willing to look gay you mean we're about to be with a bunch of other dudes that are wearing like G-strings I think doing a bodybuilding show would have lasting benefit rather than pageant right yeah you're hungry your metabolism do you have to be like super skinny nope oh you could just look at you you can body build too yeah you can you can be in shape you can make speeches and get in shape it's the all-around one is the all-around and one is just physical physical because Bart's probably what like ████ five percent body fat he said no he was like at eight or nine the other day yeah five five gets really
9:14 those ████ get shreddy though dude they got ████ lean you know but he started at like like 25 or some ████ but you're looking like that it's bad die if I did that do you think I would die that showed me though I think it thrived stop playing that show me under every fat guy is a rip guy for real yeah um so you're saying under every fat person has they all have muscles like human anatomy did you know under every fat belly there's a six-pack there just waiting to come out it's also much stronger from having to carry so much weight no that's the other
10:04 underneath you ever see David's cabs Davis calves are crazy he got big thick calves and look at my calves tiny dude what are you trying to say that's why he has such hard kicks huh yeah that's true you said what that's why his kicks are so good huh yeah David hits like a ████ truck but anyways I have small tiny caps let me Rush against some weight let's all do a bodybuilding shot dude I'm down all right let's all do one Come on Anthony look at Anthony Anthony looks shreddy right now I'm wearing a long sleeve shirt how can you tell show the picture you showed me earlier Super Bowl bets we'll all do a bodybuilding show but he has to do the pageant you always have to go against it I know yeah if I I don't care I'm not homophobic all right let's test it out um I don't have to change I don't have to prepare yeah you gotta at least wash your hair you gotta have outfits bro you gotta it's a whole thing let's test them out let's ask what's that famous question most Americans
10:56 cannot find Iraq on a world map why do you think that is they don't learn geography oh my God so brave something powerful in the way he says it have you seen that clip yeah where did he asked her that she she had some like long ass answer that makes no sense I think I wouldn't say it the same thing work for work oh my God that's a lot of pressure dude that's a tough one when she goes I like World Peace what the ████ what the ████ why are they even asking her that question you know like what is the point of that what do you think of world peace no the question of like most people can't find a rack on a map like what do you think of this like what the ████ do I care if she what's her opinion on it because I think for she has to have brains and Beauty it's all around yeah I think that's the joke though yeah yeah oh okay I see it's like a mean joke huh but her because she
11:46 ended up but her answer centered more along like if you could even find one thing she was saying that because they don't have Maps yeah that's right the schools don't have Maps or just people but there's a lot of words around that answer you can see her sweat and I was like I've been there before and then Mario Lopez after is all well okay all right hey you better signing out doesn't Trump own all those beauty pageants I think so I think the universe one right oh really I can't remember which one it was but yeah one of them he did I don't know if all of them I feel like they all lost their Prestige that they used to have really I think culture sort of shifted too yeah I think anyone really gives a ████ about you well actually no the Miss Universe people were watching
12:36 that ████ they were eating it up because who won the the girl you Miss USA one right some ████ she was like half Filipino the Filipino one of a year a couple years back yeah oh so that was years ago does it work like the the Miss different states funnel up to Miss America funnels up to Miss Universe yeah yeah usually yeah but all those people in pageants do pageants all the time that's like there's yeah their thing yeah so even if you have like a Miss Universe chances are she's already won someone you know what they should stop immediately is children's beauty pageants that was ████ weird what do you you don't like them no dude who who watches that remember that one with the with the grandpa women women watch it really that's weird remember that correct the prime demo oh
13:27 a Little Miss Sunshine love that movie I saw it the other day still holds up you didn't if it wasn't bodybuilding is there something else another he's computer yeah yeah that's true it's closed doors if you had to do something to compete in correct right you can't choose what you're like good at like oh dude then he can't choose Jiu-Jitsu agree it has to be something completely different America's Best Dance Crew and I start my crew with the dancers okay go ████ yourself clean go ahead he's the only one there but he's he's in a room with five other deflectors yeah and you'd be in the room with me Colleen
14:19 that's a good question questions that go go on yeah so what would you guys compete in what kind of competition so like a hobby but I'm not good at it yeah mountain biking oh mountain bike oh ████ that's intense so you so you'd have to train to a certainly have to train dude a triathlon would be cool golf but there's no ████ way that you could get to it you don't believe in yourself there's tournaments you don't go against people who've been ████ training their whole life for that though that's the level yeah but they're not a Kinja dude lower yeah yeah you're not gonna make it to the PGA bro it's the the local uh like uh like a celebrity amateur type of situation where I'm partnered with like James hardeners yeah dude you guys would smash I think you would do golf for sure the answer is fun to like put hella time into but like that's still so hard oh
15:12 you don't like those this isn't a a real competition but that TV show where you just gotta survive and go to a checkpoint I want to do that the bear gryll ████ oh that sounds scary oh wow oh you're right like I love the TV show alone I would love to try something like that but I know I would lose but Naked and Afraid naked and alive I don't I wouldn't want to be naked I'm depressed for it like so you get some sort of survival skill so you have a year so yeah let's say you have a year prior just like art to prep for you know what I want to do I'd want to be in compete in The Cannonball or the Gumball 3000 what's that it's the race that uh starts in New York and it ends in LA and it's whatever you can ████ do to get there first what that's cool um you have to you have to have your car and there's checkpoints like you you get
16:02 you clock in and out from every checkpoint but you can't get you can't speed huh no you got whatever you got what car would you drive uh so the famous thing is like at the first one that ever happened the guy who almost won he was in an ambulance in a way but he like swapped the motor out so it was like a race ████ ambulance yeah but then it broke at the very end that he didn't win it but then the movie that they made called Cannonball Run is made by the guy who did that race that's so tight is there like a grand prize what's the I think it's like honestly the people that do this are so rich that they do it just to ████ do it oh that's tight like they're like Rich ass dudes that do this race yeah can you imagine halfway through he's like ████ yeah it's hard to like you'd have to be tactical you'd have to choose a really smart vehicle to like like something fast could you go to
16:52 certain checkpoints to get like your car fixed and other things like that because it's just the first one who gets there yeah you can you I mean you have to fix your ████ if it's if it's busted but yeah it's it's checkpoints so your time is allotted at the very end once you get to La and they'll put all your cards together and be like okay that's cool this time yeah that sounds really fun so you could get there later than the um you could get second at the last checkpoint but the other ones you could have blazed through you know but then your total Time Shows if you want do you think you're a good driver I think I'm a crazy driver I think I think I'm clever enough because I did one from LA to Vegas with a with a rally crew yeah but then that was like I think I got like seventh or eighth I don't know how many people I did it in a DeLorean too no ████ way but it was don't you say it's a s█████ car it is yeah but it's but the thing is it's like uh it's like for fun like we people
17:43 weren't going too crazy and we went through like the checkpoint we went through Pahrump and ████ it was like it was like more of like a Scenic fun route and then you stopped at the checkpoints and you party but it's like not a serious thing yeah yeah but if but the gumball one or the Cannonball Run is like serious like people think of the craziest things to do it it's like nuts all the guys that got stuck at Pahrump you know what happened [Laughter] yeah it's like a it's like um yeah like a little small little town what would you do Colleen got her good transition I probably do I don't know maybe a few things either boxing oh ████ or maybe like Formula One I think that would be really fun to like compete in well because you would have like a year of training right holy ████
18:34 that'd be cool you wouldn't do a like a a DP competition like she said she said you can't do what you're naturally already doing oh well what if it's like holding up a boom mic carts I'll do I'll do like real hardcore gold cards some sort of Hardcore go-kart that would be so much fun yeah maybe like a triathlon do you not normally do that at all I mean I run but I don't like really swim have you done a marathon yeah how did you like that it was um intense you want to do Spar races do it again what races we should do JK sport races bro I would love to do that come on JK Spartan races we had we had one before ████ bring it I've never done one
19:25 it's fun it's pretty easy what are the dude I want to see I want to see Steve get ready for a Spartan Race dude Steve is also getting in shape Too Bethel was showing off the buys and tries the other day do a five mile one you could do a middle one is like six to eight mile or you could do a half a marathon yeah and it's just running together dude marathons no there's obstacles in between I couldn't make it to my mirror I respect people that could do marathons ████ is annoying climbing ropes tires like random ████ ████ you're in teams right there's no you could do it by yourself for Tough Mudder there's Tough Mudder that one's like more fun the obstacles are like for fun and Spartan's more like we did have them under uh with Alan and uh oh you did oh we won we got first place what the Irvine Tough Mudder no way good ████
20:17 Irvine though yeah I want to see if I got better because everyone's just like dirty instead of the tattoos dude smart race is fun I've never done one yeah it's really cool I will say to bring it back to Bart at the end of this video I texted him to try and give him some good juicy going into this week's competition and he was like I'm never doing this again and then we cracked up because he was like I legit thought that I was about to do this competition with double Shin tattoos that would have got it that would have been the best he would have so he's not eating anything today or he's fasting he ate cereal cheater
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