0:00 [Music] welcome back to a super special episode of the careful boys where today we have both Jared and Mike hey Dr Mike can I call you Dr Mike what whatever Dr Mike the whatever you ████ puny ████ you you didn't make it to the muscle table you just chill out you're here with me are you a real doctor if you don't have a l code on that's true you know I am I'm curious about your your dog I've heard some great stuff everybody says you're extremely intelligent no big deal no deal tell us who he is he's being so in my opinion um he's holding Chopstick RP team both the Jared and Mike are the the
0:51 chck keep going areful and you're just not helping yeah yeah yeah you're making us look bad give me a spoon one of them upside down cone hats I'm American that's a pork by the way I'm American okay get a lampshade on this guy they're one of the Premier and top authorities when it comes uh to the fitness space because as we know there's a lot of like mumbo jumbo out there and everything they do is science backed um Mike's an actual Professor uh Jared met Mike in college when he was a student in his class so to me it's like I think everything kind of funnels upwards and they're like the coaches coach you know you have a lot of coaches out there but who do the coaches get their information from and to me they're the coaches coach that's a [Music] great what school do you teach
1:41 at like a like a school for children my parole officer says I'm not allowed to mention children like yes so you met him at what fifth grade yeah what's the timeline College what is the whole story you ever seen um like college girls gone wild oh yeah similar College white boys that he's like Professor how do I get muscular and I'm like here's the Jim ████ his ass out he was tied up for a long time he took it really well jar they hired me so I wouldn't R him out shut the ████ up about this Jared wanted extra credit ████ ████ ████ yeah yeah
2:31 um jez now that I'm actually going to say where I work is that a secret oh ████ I didn't know super fun job okay uh I didn't want to burn you out technically I teach at at Leman College in the Bronx in New York Co do you still teach there after running the RP stuff or is it like so RP is older than my teaching job there oh wow yeah I teach there cuz Dr Brad shonfeld who invented hypertrophy he's like the greatest hypertrophy scientist muscle grow any article you've ever read about is Shan feld's on there I didn't know H hyy was ay mad wisdom obviously the buff people here we understand but for like other people who aren't buffed like what is hypertrophy yeah some crazy ass ████ you know what I'm saying um it's just muscle it's just like a a nerdy ████ term
3:22 for just getting jacked oh yeah we got nerd CHS for all the ████ if you Fells are interested that's cool that's like saying ████ or fellacio you know I like that you got to latinize it fu is faltio you've been cheating at me I mean yeah but like wait wait who's falatio so you started teaching there because he was there already or he was starting a master's program and he asked me to come uh apply for the job to be a professor and I was like well Dr Brad shonfeld um and it's cool it keeps you involved in the academy a little bit CU I had been teaching uh for my whole sort of professional career and doing RP and then at some point I just wished to only RP yeah and then uh Brad got me back into the I was trying to understand what that said I thought it said Renaissance penetration because of the wrinkles but that's that's that's my that's the division I work
4:13 foration he's the president of that backwards why is it backwards letters that's mirror you should just get what upside down so like this even better that's a good idea just for you yeah you're a queen is like daily affirmations he's got too strong a neck and too big a chest he's like I actually this may not be the time for this but I have like I have about a zillion pet peeves that are all kind of jokes not really serious but like some old clever ████ on your shirt I hate that ████ F you just wearing a t-shirt you little ████ funny cuz we had a whole whole whole apparel you ever have clever ████ yeah that's you drive your car and you're having like a bad day and you see someone just happy gol lucky like crossing the street they got some little clever ████ on their shirt you just want
5:04 to get out of the car and be like you're never going to beat anything that smile off your I cannot relate feelings of anger what hell is wrong with you a lot so what you teach again so everyone could sign up for you to class or dumb t-shirts to class um Advanced hypertrophy and strength uh training Theory so it's only master's program that class only Masters a masters in getting buffed he has a PHD in getting buff he doesn't even make it sound cool cuz if he's on the ████ the school photo board I'm like oh ████ he knows what he's talking about that's true cuz I wouldn't follow you if you're fat ████ up man that's fat that's like ████ looking at that advanced calculus ████ and seeing the old ass asian lady you like I'm down more to teach me that I can
5:55 learn no way I'm going to understand I'm used up sponge at this point so what is what is RP um Renaissance periodization thank you than you that is that some clever ████ on your shirt I hate that ████ I feel like I need if you ever walking across the road and he sees you in his car I'm running you better watch out dude you want some of that Yakuza ████ I know to ████ with you maybe you could explain cuz I would say maybe less than half of this audience even knows what Fitness is in general Fu you don't know Fitness start dick in your mouth that's that's very mean kind of podcast yeah but yeah start from like a super low low common denamic porn producer side to me let's make money gentlemen go on Asian man on man it's a demographic
6:48 for everything oh yeah I would say half of our viewers probably think Fitness is walking around the block I would say half of our viewers think Fitness is Bart yeah Bart is fit I swear we have a quarter of our viewers actually know some yeah yeah yeah I would say the majority don't know as much so maybe if you could share what uh RP actually is what do you guys do totally he's asking you to be serious yes this is difficult transition so we started out as a company that just helps people get informed about Fitness so we have a couple of ebooks that we publish that are super cheap we put out tons of content on our YouTube for free all the time with a paid section of YouTube which you can get even more in-depth super nerd content if that's not good enough then we have coaches on our staff 20 some odd coaches most of them have phds or registered dietitians or they're
7:38 like world class athletes some combination of all that and they'll coach you they're kind of the best coaches in the world and Jared's one of them except me you picked the worst one it's like an honorable mention he the worst two first places cuz of him that's true got double first that's more attestment to you than me but no it's to you that's so cute you guys hey hey isn't he annoying to work with though like he's all just like what about this what about this and just like just do what I say like like I'm like no Bart you can't do the card okay cool cool cool what about jump rope damn it but yeah and then on top of that we have apps you know what I'm saying so hyper yeah yeah what you want isn't the is your app uh almost like AI based or no I mean like it's it depends on what definition of AI you use is is it modern
8:28 AI truly cutting absolutely not uh is it technically an expert system uh program yes it falls under the general category of AI if you keep it real broad like is your dog smart like yeah compared to ████ dogs he is he's not going to help you with Calculus or whatever he might ████ on the bed cuz on your app you could even put like um hurt back or whatever right and then the the exercises that it suggests will kind of work around even some of injuries no it it thinks of ████ it for sure intuitive you you just you just Inuit it and you tell it hey how sore are you how much do you feel like training more you type in all your numbers and it just gives you new progressions it just tells you what to do next integrating all the knowledge that you give it and that it has so it's a it's a coach in your pocket we have one for training and we have one for diet so if you want to get more jacked you do what the training
9:18 thing says if you really want to get more jacked or get leaner or whatever or get prettier so you can finally have someone to love you finally once in your life a lot of that yeah you're like damn you're selling it I'm in feels so good to be loved which job's more fun like the running the RP stuff or the or being a professor ████ this is on live TV I'm going to lie to you politician style going on YouTube yeah I ████ hate being a professor in my ████ school's watching this like you idiot all ████ idiots these ████ kids yeah Brad shonfeld's watching this that's kind of tight the politically correct response is both uh both are uniquely challenging and and fun wow thank you good job me I feel like you told us the answer yes yes we could just shut up now yeah but FRFR cuz we're
10:10 trying to keep it real on this ████ for real that's all we do um if I do nothing except stare at and manipulate equations and mathematical Concepts I don't want to be anywhere else in a white that's your dream job dream I just want to disappear into the Matrix J got the same idea is that RP or the school yeah whatever whoever gives me opportunity I get more of that kind of work with RP oh wow yeah cuz like designing blank ass faces do you like research what he say research a lot I research a few things you know what I'm saying on the toilet cure and ████ so how did y'all meet oh ████ boy yeah like the the for real for real real is this like like a Christian podcast or some ████ yeah obious Christian singles yeah this is
11:00 great why do you have two knives and practice there's more questions than answers here there's way more questions actually maybe there's a true I wanted this one but I had to do the double edge like one needed a friend it was buy one get one 50% off one knife is so lonely John Wick can't do cool stuff with just one knife I mean pretty cool stuff but if there's two holy ████ it's even better and if you hold one forwards and one's backwards that's good the cinematics real tactical but for real uh I think we touched on it last time I was on here Mike is my professor in Missouri it was his first professorship job I had just started like a scientific training and dieting Association at the University and I kind of knew of him from ETSU because there's another really common known professor in sports science his name is um Dr Stone
11:52 what's his first name Mike Mike Stone Dr Mike did you sign up for his class cuz you already knew who he was uh yeah there were two professors that taught most of the classes he would teach and I was like I'm going to sign up for his but I was actually a CA ra Community advisor resident advisor if you know what that is like I'm in charge of a floor person who deals with drunk undergrad basically so ID have to go to school two weeks early and then he was that was his first year as a professor so I just saw him in the gym and I was like hey what's up I know who you are you be my uh the mentor to this Association I just started on campus and we literally just met in the gym and then I was a student and then did you go like so went to the office who do you get your steroids from cuz need some basically that's basically what happened oh it wasn't like hey you need a spot and then you start a conversation he's not trying to pick me up godamn it hey but hey for all all due respect your game is strong as ████ I felt I
12:44 felt kind of seduced by that I'm not training but I love a thank you thank you for asking I kind of feel like I do now I need a spot in life this is a dating podcast remember Christian Singles christian single how did you guys end up working in the same company was he like a star student you're like he felt real bad for me and hired me I don't know why he said he's a dummy read he's like I'm in college I'm like I was a diversity higher just not enough white guys white white trash is a little mini column on the diversity that's true that's true well because there's no Asian column you ████ well you're you're you're a white woman I'm not I'm 33.4% Chinese get the ████ out of here I will not I'm sorry the Caucasian side of you leave so I can see the
13:34 Chinese he he's the only one that doesn't believe me that's so crazy a doctor dude he know wild yeah he can see right through me that's crazy plus my wife's asan s he knows me why do you think I'm here I'm the only white person here I mean Jared and I are here I mean like diversity highers like we are yeah Anthony's 33% white you're what exactly you Traer ass ████ I guess I'm wied by proxy cuz my in-laws yeah Exist by proy because his knives I dude the knives d i I just got comfortable with that and you you again threw me off I'm like oh ████ they're still there speaking of knives I was flying over to see Jared uh two days ago and to Vegas and I get on the flight and I'm like
14:26 it's from New York so it's like 5 hours so I'm like 70 milligrams of THD should sort this out no problem and then course I started watching Blade the origin the first one that's the best one the only one that's the best there are so the the way the vampires talk to each other and he talks to them cuz there's pure Bloods and not pure Bloods that's the most racist ████ iire with any other ethic group that movie get canceled he's like I was born to kill you suckers he's like they're into everything they control the whole economy I was like about Je is he the vampire medium yeah they hate sunlight and they're small and really pale white and they come from northern Europe I'm like
15:17 uhoh anti-Semitism no it's just vampires it turns out so funny I hate him I hate them all randomly she's like why don't you quit it so stressfully got to kill every last one ████ and you know he like slipped up and he was white mother you can't say white he's like yeah sorry sorry vampire we'll cut that scat holy ████ I got to watch blade again know that these are the Easter eggs miss the director's cut that that scenes in there get out of here yeah yeah he says white and the director's cut really what I knew it yeah yeah yeah and there was a there was an Asian scene too cuz they got to rep all the the sub races of vampire you guys you remember that it was like an old Asian man right there was tons of old Asian men and they were watching like these Japanese girls do like this terrible pop hip-hop
16:08 situation but they're all the school girl outfits so that's it it was like nonsense but it was really popular which is like generally what I assume K-pop generation after generation what was going to be into the little young Japanese school girl I was not afraid of that scene or upset about it at all I didn't know he was going love the sca dude it was like only the of this scene the best scene so how do you two work together today barely I hate this ████ guy a lot of resentment this is going to end up being therapy for you guys to bring us back together I'm glad I'm in the middle that's why you're um you know Jared and I we do pretty different things at RP he does much more of the coaching I do more of the like technical work but like with
17:00 apps and stuff like that but I rope him in every now and again for that and he never ropes me in for coaching cuz I'm no good at that ████ to be honest um but then he will do tons of coaching and then we collab a lot on YouTube where he'll come in and we'll train various peoples for the YouTubes and they want to be hurt by our muscle growth training techniques that's cool so your guys' jobs are pretty like compartmentalized where like you guys technically don't cross very much except for during the content like YouTube and then we both pitch app stuff but like a lot of the like the algorithms and stuff Mike basically wrote like how ████ long ago 3 years four years ago 2018 or yeah 2018 crazy program too no no not at all oh ████ but we have a team of super amazing Engineers that know how to program oh they know yeah yo fellas I
17:52 don't want to brag but we got hella Jews and Asians on this ████ man that's Silicon Valley recipe for Success walk around that's like programmers do you guys miss each other since you guys live on opposite sides of the country J comes to visit every now yeah I do usually during a crisis but I know would you guys like to hear about the nature of the crisis o yes can we hear about it yeah I'm going to play bad breakup ████ bad breakup ████ dramati it a bit oh no problem oh my God was the crisis oh boy looks like seriously like oh really concerned don't worry Jared's fine all right so uh Jared is has what he calls you guys I think have heard this podcast before he's fully connected
18:42 What's called the Jerry Force the Jerry Force yes the Jerry oh yeah and it unites this podcast roughly three groups of people it's a Jerry pool yeah yeah Southeast Asians but don't worry if you're any kind of Asian and you happen to be either Browner than average or have very distinct facial features like big ass lips or some big ass eyes and some ████ like that you say field workers or your or your eyes are really like I can't I'll get cancelled for doing it like that the more like that you look like the less you look like a white woman the more your shot at the title is nearly guaranteed I see and then so uh there's then there's Latinas same rules apply the more cocko you look technical term Jared he can't he'd love to talk to
19:33 you he see you through the force he can't feel you but if you're one those two demographics and the third is just the Jerry himself and the force is kind of like it's created by all the living creatures in it and it's reinforced by them and Jerry can feel the Jerry's they're all called Jerry's every time I drive to Cali it's just like you could start to it's like a magnet for it's hard to keep your eye on the road yeah yeah he's aware of all things some indigenous draw that he has you know he likes the he likes the ancient blood and it takes a special said indigenous yeah he's said you're he's like you could have just said field workers you could just field workers so there's a Jerry crisis so so every now and again you see the the the Jerry channel is a vessel for love and true the sometimes the volume
20:23 and the intensity of the love it um exceeds the capacity of the best and what what happens when the love gets out of the Jerry force is called technically in the industry it's called drama and now look like everyone is a beautiful person on this Earth we're all United in harmony you know what I got to say after this but I'm not going to say ████ about Southeast Asians yeah cuz my wife at home southeast Asia M she's not angry at all getting a dick cut off I say too much but Latinas they got that fire and when you ████ with the Latino it's all good it's all good intentions when the drama happens Latinos are like way overprepared for the ████ escalates drama in your life if you're a Latina it's like if the zombie Holocaust finally happens and you're
21:13 just happen to be like a ████ Republican gun toting ████ Del you got like you're waiting for this I couldn't wait long enough is this true this nailed Latino wives right there yeah right there that's that true she warns me and they saying ████ are you safe at home not sometimes while the camera's on them they're like that's not true at all that's not true it depends on do not have any drama whatsoever I don't know what you're talking about you guys cre you guys are full of ████ I can not agree with this so sometimes when the Jerry he gets a little too much of the drama he leaves the epicenters of uh brownness we'll call them and he he goes to Detroit Michigan we have misery cold drama and a s███████ of whites we got some
22:04 ████ that's why heit but Jerry so at that point he's not even looking for love he comes to Detroit there could even be great they could even be Latinos sa Asians there he's just overreached love there was too much drama recently and you have to go to yeah it's like when you're peeking for a powerlifting meet and you're really fatigued that last week so you got to pull back a little bit easy warm up weights only yeah I don't know what that means in D de okay no no video chats no Snapchats I don't think you should go to any gyms in Westminster so or garden Garden Grove don't go to any Orange County in General Orange County might cause some problems don't go to any of those gyms or go to every single one who cares seea the other way feel free to take the opposite of
22:57 my for
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