0:00 You know what's sad though is like there's a point where you can't even leave the room. >> And so that means someone's feeding your ass. >> Someone's wiping your ass. >> YEAH. >> OH MAN. >> So I'm like, >> have you seen them like showers? They got to move their titty out the way. >> Yeah. ████ off, [laughter] dude. >> Welcome back to another episode of Careful Boys. Uh today we have fitness influencer Nick the year with us. Nick the >> you guys are influencers, dude. >> Oh, I'm sorry. You think they're influenc >> I'm surprised we're not a fitness channel yet. >> We are a fitness channel, dude. >> No, we're not. >> They just don't know it. >> Yeah, they just don't know yet. >> I think we're pretty I think we're qualified. We've got >> fitness dick in your mouth. [laughter] >> That's my guy right there, dude. >> You a fitness dick, man. >> Give a warm welcome to Silent Mike as well. [cheering]
0:50 >> Welcome, Michael. Did you guys see this news about a fitness influencer who uh much like our friend Nick, he uh was doing this challenge where he tried to eat 10,000 calories a day. >> Wa >> for multiple days. >> People do this. That's a lot. That's a ████ lot. >> Do you know what happened to him? He dies. >> He died from >> It says right there. He dies. [laughter] >> I wonder what it says right there. >> Constipation. >> Yeah, maybe >> 10,000 stomach ripping. Well, the plan was that he wanted to gain a bunch of weight in order to prove that his weight loss technique works after he's gained it. >> But then he didn't test his weight gain technique and then he died. >> Well, gaining weight is way harder than ████ losing weight sometimes, dude. >> It is if you're a skinny ████ >> gain weight is easy. Gaining weight is easy. >> You think so, >> with like clean, healthy food? >> Look at my ████ track record. I can
1:40 gain weight easily. >> You're right. You're right. >> But if you're eating all just donuts and ████ >> I think a couple years ago a guy did that successfully uh and like went viral. like he he gained like 80 pounds and then went back to a six-pack. >> This dude said he was um well at least it says here he was trying to gain 13 kilograms in a month. >> I don't know no metrics. >> 13 kg in a month. >> 30 lbs. >> 30 lbs in a month is a ████ ton. >> I could probably do it. >> A pound a day. >> You could do that >> without dying? >> Yeah. You probably don't need 10k though. If you're lazy, you could probably do it with 6K. >> 10K is a lot, bro. That's way too much. >> Is crazy. pound is roughly 3500. >> So like from the habits as a jump off from the current habits you have now if you starting tomorrow you would think you could gain that much weight. >> I love food bro. I got food issues. >> So on my bulkiest I it was right after I did a powerlifting me where I was 181
2:32 and then in 3 months I got to 230 and I I think I was eating 4,000 calories a day. And the first three days are fun, right? You're like oh hell yeah. This is awesome. I eat whatever the ████ I want as long as I hit all my protein. But then after a while, it starts feeling like you're ████ stuffed and you're just constantly stuffed and you're still putting >> See, that's way harder, dude. >> Yeah, food does lose taste. >> But then I I was going from 180 to 230. >> But were you dirty bulking and eating whatever you wanted? >> Yeah. >> Oh, damn. You never bulk like that? >> I'm trying. It's ████ hard, dude. I'm doing like 3,500 calories a day. It's really hard. >> Wow. Of what? What do you eat? >> I try to do healthy food and that's the hard part. >> That's the hard part. That's hard. That's the thing cuz like you know I try to do healthy carbs and >> 3500 of healthy calories is so much volume. >> Yeah, but it's hard. It's I'm ████
3:23 >> But you did dirty. You just That's too ████ fast for you fast food. >> You have to have like some dirty meals though. You can't just You can't just do it. You can't raw dog it. >> That's one plate at Olive Garden. It's hard. >> A typical fast food or restaurant meal is going to be like 2,000 calories. So if you ate out >> I got to eat a lot of In and Out sometimes, you says this guy was eating high calorie foods such as burgers, pizza, pastries, dumplings with mayonnaise. >> Well, 10,000 is crazy. >> 10,000's a lot. I did uh I was stupid. How much food is 10,000? >> 10,000. >> Like, name name >> Okay, look up look up one large cheese pizza. >> Okay, I tried to uh Oh, yeah. One large Tango, dude. >> Don't worry about that. [laughter] >> Calories. Sorry. >> Why did I listen to you like [laughter] >> one large cheese pizza? You're the one at a pizza place in [laughter] your area. >> You almost ordered one, dude. >> Yeah, I was thinking like three three to 400. >> And there's what?
4:13 >> No, that's a slice. That's a slice. >> So, so 300 * 16 >> or not 16. 12. >> No. What's one slice? >> One slice is 240. >> The whole uh >> go 12 * 240. >> 12. That's 48 29. >> Okay, let's say 3,000 calories. You eat three large cheese pizzas a day. >> That's a lot. >> That's ████ crazy. >> A day. Again, for one day you could do it, but the next day and the next day. Yeah. >> And to like be able to be full and continue to eat, like to me that's a way more that's a harder thing to do than to be hungry. Like I think for me >> I being hungry is hard, man. >> But to be full and then to keep eating, like that's another level, I think. >> But don't you guys you guys don't feel sick when you eat junk back to back? Cuz I feel like I get like an anxiousness, headaches, like I feel like diarrhea. I just started noticing that probably around 32.
5:03 >> So, were you able to just eat anything in your life and then like you don't get sick from the junk food back to back? >> I I still have a sensitive tummy. So, I'd go, you know, ████ my brains out or whatever. Good food, bad food, doesn't matter. But, I didn't notice like the mental part. Now, I feel like I do get like an anxiety or like a depression from junk food. >> I know. So like even the day after. So even now like my high calorie or like cheat meals, I'll do like like a caramel apple or something, you know, like where it's like mostly apple with like a little bit of candy. >> Cute looking. You get to >> eat. >> Wait, you make your own caramel apples, dude? Where are you getting caramel apple? >> You be dipping it yourself at home, [laughter] >> dude. Low key. >> Dude, my mom will lowkey around Halloween she'll do it for me. >> And then you roll it in like granola and love that ████ >> What kind of apple you do? Green. You do Granny Smith. >> There is a yogurt place out here that does it. There's a yogurt place that does uh like fancy apples like that.
5:54 >> Yo, apples. >> That's an old timey tree, bro. >> It is kind of old, man. Yeah, but I I'll do a big old I'll do a big old glass of uh protein milk >> and abazaba. >> No, a ████ uh >> Hey, [laughter] ████ protein milk and like an apple. It's like all fiber. >> But apple and peanut butter though. >> That's fine, >> dude. The fancy apples, they do all that ████ though. They'll do it like Reese's. I try not to go too crazy, but it's too crazy. Oh, that's fine. >> Because yeah, you eat a bunch of pizza or ice cream and I straight Yeah, I get like an anxiety. >> The greasy ████ will kill you, bro. >> So, that guy died in a month. [laughter] >> Well, will he die happy? >> That's insane. What is his arteries just got clogged or something? >> There's no way it happened that fast. He had It doesn't say how far along he was into his challenge. But >> how come there's competitive eaters that could do this and they're just laughing at him like you weak? >> But they don't do that every day though. That's for the competition. >> Dude, you want to know the greatest the
6:45 goat right now? Eric the electric. Shout out my boy Eric. Eric goes cor. [clears throat] >> He's a professional eater, >> bro. He's just a YouTuber, but he will go Eric will do whatever. >> This guy >> Eric throws down, bro. And he's jacked. >> What the ████ Some people >> calorie count. N he's doing 10,000, bro. But he's not doing these every day, right? >> No, probably once a week, though. Cuz >> this freaking guy is a competitive eater. >> What does he do? He fasts the other day. >> I think he just is very fit, you know? He he does like cycling. >> It's like It's like Kobayashi, right? Like he's definitely got a nice six-pack. It's not even recent. Find a recent one. He's jacked. Eric's put in work, bro. And he he'll do like 30,000 calories. >> Oh my god. I talked to a competitive eater. He said that he goes to like a buffet and he goes to the all you can eat salad and just eats a ████ ton of iceberg >> to expand his belly. >> Imagine those s████ though. >> He eats what?
7:36 >> Lettuce. >> Or they do water training, I think. Same idea. >> Oh yeah. >> It's all about expansion. >> Yeah. You just got to get it bigger. Yeah. >> I want to get my stomach smaller. I eat less. Why you got Michael Jackson holding a baby? >> Oh, I don't know. Is that related in any way to this guy? >> I uh I tried a carnivore only 10K challenge once. >> Did you have diarrhea? >> I have diarrhea no matter what. Yeah, I just got issues. >> Oh, so that's that's that's your boy. >> Yeah. Yeah, Eric's doing it. >> Dude, what was that? Like how much meat is that? That's 10,000 >> about a pound is like maybe 1,000 calories. So yeah, it's like >> And you're eating uh like lean cuts or like ribeye? >> Anything? Anything? Ribeye cuz you got to get it done. bacon. But I still couldn't do it. I think I tapped out at like eight. I was sweating. I was just laying on my couch. I thought I was going to die. >> Well, you you tried to do it the whole day or was it like one sitting? >> No. All day. All day. All day. >> Cuz I was like, "That's crazy."
8:26 >> How many calories a day do you think those girls on like 600 lb life eat? >> So it's a combo of calories and they literally just don't move. >> Sedentary. Yeah. >> Right. So if you literally just don't move. >> Chad GBT that >> I bet you they they could do like 6K, but if you do it for 10 years and don't move and you do what? You do a donut, soda, >> cuz they they don't drink soda. Soda's the big one. >> They drink like two two liter bottles of soda a day. >> Frappuccinos. That's a big >> a regular ass. Even Inn and Out, right? You get two burgers, a fry, and a shake. You're at 2500 calories maybe. And that I could slam that. >> Yeah. Yeah. That's like light work. >> Four double double. >> You literally can. >> Damn. >> Yeah. >> Damn. Really? >> Yeah. Easily. >> Yeah. Me, too. I could do like like five, [laughter] I think. Hey, so they'll they'll actually lose weight if they eat like 3,000 4,000% if they just ate a little bit less. [laughter] Just a if they had one less soda a day.
9:17 >> Dude, the real secret is like like yeah, you want balance and to be able to fit like some of these treats in your life and not restrict yourself. But if you just eat single or double ingredient foods, the whole world would be healthy. >> It says those the 600 lb life girls could have been consuming over 10,000 per day. >> Yeah, it's possible. >> It's possible cuz if they're just drinking soda all day. Yeah, >> liquid calories will kill you. >> Sodies. >> Liquid calories will kill you. >> Liquid calories is the easiest way to add calories to your diet. >> I can't watch this stuff. >> So, imagine every single time you're drink you're supposed to drink water, you only drink soda. >> Yeah, it's 500 calories. >> You just pump you could eat you could like drink 4,000. >> What's a big gulp? 500 calories >> probably. >> Probably. >> But it's so good, >> bro. And yeah, >> you just go diet. There's so many studies on it. >> Look at this guy's weight loss. >> That's pretty good. >> Like you do one of those gangster Frappuccinos. It could be 2,000
10:07 calories. >> Absolutely. >> What's a gangster Frappuccino? Like a venti car, extra caramel, whatever. >> All the all the fixings. >> I think it was high school. Cold Stone's national now, right? >> Yeah. >> I think it came from San Francisco. It just moved to Sacramento in like Yeah. 07 or whatever. And they were like promoting they had the most calorie dense shake. It was like a good thing. >> There's extra calories cuz his friend used to jack off in a [laughter] >> I ate your friends. Come >> frosters freeze. [laughter] >> How the ████ is the dad like skinny and everyone else is fat ass? Like >> oh my lord. >> You know how much ████ tandura you got to consume for this? >> You know what's sad though is like there's a point where you can't even leave the room. >> And so that means someone's feeding your ass. >> Someone's wiping your ass. >> YEAH. >> OH MAN.
10:57 >> SO I'M LIKE, >> have you seen them like showers? They got to move their titty out the way. >> Yeah. ████ up, [laughter] dude. I saw one ████ on in a pool. They had to shower him in a kitty pool. He could have fit in the back. >> I got to move your I got to move your man tit out the way to rub underneath. >> Dude, there was one with this ████ ████ She sat on a toilet, got stuck, and broke the toilet. >> Broke the toilet. >> The fire department had to come and ████ take her out of the toilet. >> Toilets are very hard to break. [laughter] >> Yeah, they are. >> She got stuck in a toilet and broke it. >> Man, >> my heart goes out to those people, man. That sucks. 10,000 calories a day. >> What's the heaviest you guys have been? None of you have been really fat, huh? You've been chunky, but not that. >> Like 230. >> Yeah, I've been 260. >> The biggest I've been is 180. A sloppy 180. >> Same. Like maybe up not even reaching. >> I think I think right now is probably the biggest I've ever been right now.
11:47 >> What is it? You know, >> probably like 190 or something. >> Tiny. >> That's tiny. Jesus. >> I've been sedentary. I've been sedentary till from like ████ 6 months ago to like until May. So >> it's hard, bro. I'm so sedentary. >> Yeah. Wait, how much you wearing now? >> I don't know. >> You look thick though. >> You look strong. >> Yeah, like a a ox. >> Yeah, probably 215. But I'm moving a lot. As much as >> you look good though. >> Thanks. I don't feel good. >> I was going through like a like like a image board of like, oh, what is the ideal body type and then like body ████ like [laughter] that, right? >> And then um Hannah was like, oh, you looking at guys like you gay? And [laughter] I'm like, >> nailed it. >> I'm like, no, I'm just trying to see like what percentage body fat. >> Yeah. Yeah. >> You know how they have the list? >> They say 15. They say 15, >> right? So I showed her like like what a healthy or what what's supposed to be under 20. And then she was like, "Ooh, they all look gay." So I'm like, "What
12:38 do you like?" She likes guys between 25 to 30. >> Oh, that's thick. >> She goes, "I like guys that look like they're strong, but they're not cut." So she goes like bodybuilders that are bulk, not bodybuilders that are competition. There's actually two scales. There's one that doesn't lift like 10 to like 30%. Then people that have muscle from 10 to 30 and they look different. >> I'll show you guys what I like in a guy. >> Yeah, >> dude. This guy. >> Oh yeah. Michael her. >> The Titan. He's natty. Could you believe it? >> Cuz like a non-lifting 20% looks different than a lifting 20%. >> It's the It's the guys that look strong. >> So they look So >> every single one it was like a ████ It looked like some Russian bear wrestling ████ Like I'm just like >> or even like UFC guys, they're probably 15. >> Heavyweights, >> DC when he was in shape,
13:28 >> any man that has abs is gay. And I'm like, what are you talking about? What if he's just like skinny? And she goes, nah, he's too into himself. He's gay. I love her gay definitions.
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