0:00 I could tell the guy works out too I also probably did a little bit of profiling on him cuz he looked like he could handle it yeah yeah and then I was like Yo dude should we like test it out and then next thing you know we're we're testing it out did you this guy dude like next thing you know one thing back to [Music] another hi everybody welcome back to an amazing episode of the careful boys children tell I like turtles hey we're excited to have Jared back with us y'all let's clap it up for the big man we were just talking about this off camera uh what are like benchmarks I guess in Fitness or or more importantly like if you're at this age or if you're a man and you can't do these things you should seriously consider changing your lifestyle you
0:51 should consider changing your gender you can't stand up off the couch you know change your lifestyle if you can't play with your kids or like top one percentile stuff like what are what are those things let's just get to the let's get to the bottom this he wants to talk about this cuz he recently B 225 baby that's a big milestone 225 Club it's pretty good 225 just a start guys it's just a start fing huge 230 next week road to road to 226 all right we're on now so that's it that's your one rep max yes my and that's a really good feed like honestly that cuz we were talking about it and I told him that's like I think it's 1 and a half or 2% I can't remember exactly of people who ever the gym yes it might be one to be honest cuz I mean like you got to take consider older people will ever will ever do that did you say 1% of people that step foot in the gym yeah wow so if out of all
1:41 people like 0.5 maybe then yeah like and if you just take everybody into fitness and into consideration like it's even less so it's just like you know it's like I was top 1% of 3 years old everybody in here is the top five strongest people in the world top 5% top five strong is top five there's seven people in the top five percentile I think I think we're all in the top five person is that crazy that's fair we get to be in his Club but then yeah you know why though cuz the sample size they're comparing it whole population so we're ████ stronger than children that's right 100y old grandma yeah you know what I mean we ████ I whoop a old lady's ass a bunch of them still something to be proud of like those children still have a chance it's not like we should count
2:32 them out dude they put us in the same category cuz it's all human beings right so people with no arms that can't even bench we beat them oh dang the no arm Club too that's okay well now I'm starting to feel bad but there is actually there is actually an elite like an elite uh training or Advanced Training calculation of like two times body weight squats or maybe that's the deadlift and one and a half times body weight Squat and then body weight bench press is like you're clearly a very that blows my mind that a body weight bench press is actually considered like top 1% why you trying to take my achievement away from me that's the only thing I had to be proud of imagine if you weigh 350 you know yeah that's a big deal that is crazy that's a big deal yeah so those are like actual Feats what about like the the other side so you're proud of yourself or no you should be I'm dude I you know I am I sent you a photo you didn't send me a video damn that's crazy
3:23 I didn't get one that's wild he didn't even tell me about cuz the Wi-Fi is faster than Vegas dude we have fiber optics do you go to a gym there or do you work out at home uh home I have a home gym now so you did that without a spotter I I had a spotter it was my task rabbit that's ████ funny that's how that's how balling he is tell pays people to spot him my defin a task rabbit spotter I understand my form this sounds really funny which it is Che it out you're just a baller no I'm not I'm I moved to your zip Cod I got to get my wife to spot me all right so basically basally they purchasing a t rout just as spy yeah super TI there's okay so the type of gym that I got is one that like you can fold up into your wall it's a folding rack because I just I have a small garage and I want to still be able
4:13 to park my cars but I was like dude I'm not handy enough I'm handy enough to H some ████ picture frames and stuff like that putting like a bench that might like tear my garage wall down I was like let me get a professional who like spends their whole time doing ████ like this he came in it took him like half the day cuz he's like this is crazy trying to figure out exactly how to do it but then by the time he did it I could tell the guy works out too I also probably did a little bit of profiling on him cuz he look like he could handle it and then I was like Yo dude should we like test it out and then next thing you know we're we're testing it out did you ████ this guy dude sounds like sounds like you ████ next thing you know one thing to another he's cool dude hit him up his name is Sean the Vegas did so did you take pre-workout in front of him you're like okay this is serious I'm actually going to do like you guys want dry scoop that was just day one okay I don't I
5:04 don't do that until like day three all right you might have hit 235 dude he kept coming back to work out well here's the thing it's it's really I'm being serious though so like in order for him to the way that my my garage was he had to take off the baseboard right so then that wasn't something that we had anticipated but like I was like okay uh and he's like I feel bad like I I'll come back another time and oh I have the right tools I can put the baseboard back on so I was like all right cool so he came back another time we put the baseboard on right but then the problem was after that certain parts were chipped because we had to like cut things into it in order to like fit where the bolts were I know a lot of technical random ████ but that was good there like he was there so I was like hey yo let's hit it again and then we like kind of like just benched again and stuff like that right no no PR or anything like that but then he needed to come back another time he's like I left my tool belt oh
5:54 dude you got to pay me another day man good thing I'm going to hit squat he he didn't charge me he didn't charge I need a spot on squats too he didn't charge me for that that was just that was dating him dude his version of the story is a lot different let me tell you hey I ████ you not I ████ you not though this guy and he knows he knows Bart by the way he recogniz B when I like show some random ████ anyways I even showed him ████ your IG and stuff too maybe that's why he kept wanting to hang with you dude he knows all these people I like and then so he came back another time cuz he had like you know magic rases some ████ ████ some ████ and ████ Co some ████ um ████ and then that's when we were like yo dude we got to hit this again and uh cuz I also was you know he helped me out for free last time so I gave him like a protein shake a little little Core Power protein and he comes back and he had
6:45 never hit two placeat before either really I thought you said he worked out he does but he he us a Smith machine so he just didn't like know that he could he's a Smith machine guy hey all I'm saying is we both hit it we got super Hy we both hit it yeah you did got super hyped and stuff like that to the point where later on like later that night he he texted me and he was talking about how one of his other like new like Tas rabit client people was like hitting him up to go work out and he's like why do I feel like I'm cheating [Laughter] on that's ████ awesome Y what the ████ you guys are dating Nina's cracking up too she's like that's hilarious your Tas graits your friend you guys are on Ashley Madison or the he sign the wrong website that's tight though that's cool cuz you never
7:35 get to most task rabbits I feel like probably aren't that cool to hang out with I never got a Tas or they are people just don't give them the time of day so that's cool I think or they're just trying to get the ████ out of your house like yeah I'm done with it and they just leave you know what was it like when you first got a task rabbit that's so funny Nina's the first one first taskit so I never got a task grabing I I was always very stubborn too and I was just kind of like yo I'm going to I'm going to do this my ████ myself or I'm going to like figure out a friend who knows how to do something or I'll borrow something I'll figure it out which also often times I'll admit ends up in like holes in the wrong places missing stud like we need you know having to rework some ████ I get that and then I was gone when we first got the house I like you know bought the house and then I was gone for like 3 weeks but she was like I need to put like blinds and stuff up cuz like I can't sleep sun's coming in and I was like H just get a task grab it and then I'm like they came in they did like
8:25 three things really fast she was like it was perfect it took like ████ 30 minutes cuz they're good at it and I was like how you know they're going to be good A lot of them are licensed like if you an electrician they're a licensed electrician yeah yeah you can also pick you get to pick your task gra so they got a profile like hi my name is Jose well now you actually have to seek what you're looking for as a task and then they'll pitch uh they'll like people that are skilled in that thing towards like whatever your task is and then you have to go into like in the app text them you like swipe right on them you rate them no I'm just kidding um but you you actually talk to them and you can send them like this is the link of like the thing that I got or this is the this is the height of and dimensions of all this stuff and yada yada that way they can come prepared what was the guy's name again Sean yeah Sean what made you pick sea than the other guy yeah sh to Sean he just had he had really nice long curly hair with a smile it said single
9:18 also also it wasn't like it wasn't just like the photo you know the circular photo wasn't just like his his face and you couldn't tell it was like slightly zoomed out you see a little bit of the broadness and I was like damn I'm trying to put yeah yeah he knows how to work his way around you saw his hands you staring his hands the whole time like he could have ended so differently if you were installing a sex swing yeah we should try it out right the same story try it out oh dude we got a the baseboard we take out the baseboard give a SP we can't just let it sit there we got to break it in how do I know it works how do I know is he going to be your weekly task rabbit gym buddy now I'm not going to lie dude like got pum he's kind of cool and sometimes I need a spot it's way more fun working out with people though what's up guys we
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11:49 adios I still I hope it gets weird this is so funny I hope it weird yeah like he cheated on you you know it's kind of ████ up you should probably bring it up next time oh how about this if you hit him up and you're like hey man like you want to come get a workout and he's like ah man I'm actually task rabbiting right now another gym would you kind of feel a little like L down I'm task rabbiting another rabbit but you better not spot him I just hope that just finish the job and then come over here I just want I just want you guys to like like right after he spots you and you guys are like and he just goes what are we doing man let's just call it what it is let's just call it what it is all right I just want that to happen so bad yeah what is this what is this and then I just I just want I just want him to hit your garage door
12:40 and it just starts closing and I want to see Anthony go like I don't see you like that you're just a task rabbit oh my God and then he hits you with like man what happened to us and then my phone's vibrating it's Nina and I just like don't pick up dude oh my god oh imagine if then you go he goes what task rabbit and you look and it's not him it's like a different guy o he was never the guy and you never been [Laughter] 225 dude it's not a gym it's a sex swing they were the they were the CrossFit weights and they look like 45 lb no it's real this got out of hand hey Sean if you're out there we're
13:31 thinking about you this was a closeted dream happen oh Sean you're just in the garage by yourself just going nuts don't let that stop you from seeing him again though I'm just saying it's fine hey he's going to come back it's going to be great you know also he probably saw this now he thinks it's weird yeah if I don't see his name in the comments you're definitely it was a dream did did you tell Nina about your PR and did she care yeah but like or she like H whatever I okay exactly it's one of those like it's one of those like hone when you don't like really know so you're like wow baby I'm like this is why I'm sending it to my guys yeah yeah that's cuz I like texted Chad I texted Chad Chad's like let's ████ go Chad's at hype though yeah n's like
14:22 wow baby I'm like get out of here that's a big deal dude you got to go in the garage put put it on the B you see ████ see that go try to pick that up yeah that's tell me how impressive it was try to pick that up I'm not going to spot you try to pick that up she's got to know she's got to know how your own my uncle found out the hard way when I was in high school I bought a a big five gym set in my garage this one was like 15 and then uh my dad would spot me and I'd put on maybe like 160 or whatever and then my uncle the guy that you just posted where his car got smash he he came to visit my dad and he saw and he was like like cuz I was like all tiny and ████ I'm like 130 and the bar and the weights don't look like much and I was like you try it and it gets on there as soon as he unwraps it his chest I like that's right ████ you left him there for a little bit huh no and I was like one I
15:13 was like why do I picture a dude why do I picture a dude with a cigarette in his mouth going yeah wife one of those like ████ JJ Cafe workers dude like that that's funny do that make you feel like a ████ man though I bet I'm yeah dud I'm ████ 15 but stronger than your ass I'll beat your ass dude top 5% out man that's a big deal you me Steve what's his name Sean Sean shout to Sean got 5% you and Sean hit that Milestone at the same time that's kind of a ████ that's kind of a big ████ is he is he a white guy he's uh you like your big white guys huh jerky live he's like you but like reverse brownish brownish the ████ does that mean domican he's not if he been 225 he's not and my
16:04 friend yo have you seen those old school Indian like bodybuilder photos where they got the curly mustach they do the clubs yeah and those clubs have you ever tried the clubs n ████ that ████ that thing looks crazy that looks so hard I gave up athleticism After High School I'm good that looks like a lot of Mobility the technique looks we they looks like upside down bowling pans all that Mantra ████ you know like they love the kinky ████ SE ████ kinky and their dumbbells are like concrete balls and ████ that you could lift that looks nut it's like those circus strongman ████ so what what's the uh bare minimum of like you said squat you're supposed to do how much that's my weakest one and a half of your weight yeah I believe so okay it's just it's just like a milestone what is that that's a milestone that's supposed to be your fit or like that's the Baseline Baseline
16:55 like if there's adult PE then it'd be like that's no that's like that's like a milestone that's like a you're clearly a fit what are you what what do you weit 180ish 185 when I eat a big meal so 1805 270 yeah so imagine putting 2 that's hard a 27 a lot I can't do 270 not yet not yet and dead will be two I do want to hit that deadlift is two times 3 360 is 370 is I can't do that yet I bet you could yeah you can blow with some training you could like with some like if Bart put you on a shink for wait how much for deadlift going to take me to 370 deadlift probably absolutely probably like in a year you'll hit there you got some long arms yeah do it this athletic your First Progress is like this I can tell if you already it's actually like this and then it gets incrementally ████ hard but then the first is like you're going to be like
17:45 whoa I could hit that and then it goes oh ████ why is it taking so hard just to add five there's a huge like neurological comp if you don't Deft right now but then you start deadlifting within 3 weeks you're going to be hitting like like 260 right now that's legit ████ without like blowing my back out though I feel like I'm going to explode when I do like three of those you just do it you you get on a good program capable dude you do hit 315 for 10 probably there's ████ chicks that hit 315 for 10 dude there's ████ chicks that do that okay see how he said that don't tear me down as you're building you know what Gio's best deadlift at 150 was 336 dang you going let Gio beat you bro Gio's half man she is very true big hands and Adam's Apple but still slender though she's like 5'10
18:35 right she's like strong is she's going to beat your ass but she was 150 she wasn't like hulking at the timean what's your squat PR ████ I think all time is like 285 that was like when I was like ████ up dude yeah that's when I was like one cuz you never maxed out 140 that was like a long time ago you don't max out recently I should huh yeah see where you're at throw some on dude you might be strong as ████ that's why I was trying to be hitting the ████ safety squat bar at your spot I'm trying to get we like the safety squat bar we do like it it's so comfortable it feels so nice on my neck feel feels like a travel pillow oh my God yeah we love it that's our favorite we don't do Straight bar it hurts our shoulders it's technically harder why don't you get the big cushion that's what we got we got the ████ we got bar is harder than what about the one
19:25 with the bars balance the weight cuz the weight's in front of you it's almost in between a front Squad in a high bar squ you don't like it you feel like less of a man when you do it I do too it feels weird I'm not used to it oh when you're holding like this yeah yeah it moves a little bit so it's awkward feels like it's going to fall off my back sometimes yeah but it won't it won't safe so the the straight bar is just better a better workout for you there's no better they're all tools no but go to the gay bar it's way better for you he looks the look of approval that was good though that came out of ████ nowhere that came out of nowhere I had to do it
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