0:00 yeah so if you're gonna get a Coke or Diet Coke at a restaurant get a water too and pound that water before you drink that just so you can just balance out whatever the ████ you're drinking and my thing to that is just no [Music] all right here's one for Nick since he's a big Health freak I'm not dude I'm fake you like uh diet sodas oh ████ sometimes me I got the Nick coming at me hey I like them sometimes dude he has a little bit of Relic but who who drinks diets he does I drink juice I drink zeros I have two zeros Pepsi's aren't they like worse peps is weird I like both I like I can't do it hurts my stomach hurts oh you got a stomach ache I mean I don't do like sodas in general I'm glad advertising worked on
0:50 you because your taste buds are ████ so um yeah diet sugars taste gross to me none of you guys drink diet sodas also no wonder why he doesn't do bougie food either I would taste it but I realized it gives me headaches dinosaurs do yeah but I like I like the way it's I mean I don't like the way it tastes but I like maybe maybe it's because your brain is broken dude yeah maybe it's because you had too many diet Red Bulls Bart I saw you ████ sneaking one after lunch ████ Diet Cokes the diet ginger ale wow the diet Dr Pepper that's what activates your ████ yeah Colleen liked it she liked it if she laughed it's okay it's so stupid it activates your ████ your vagina got activated yeah so when you're in is that true by the
1:40 way is that true no ████ damn it ████ everyone got quite like I got you Bart was like he's my boss he's my boss Mark says gotta support the boss all right when you're dealing with a client right and the client's like I need to lose weight what can I change in my diet do you suggest diet sodas like later on the line if they really feel like they need yeah they're like I gotta have code like dude yeah I'll say all right that's an alternative that you could use but then again it's like depending on how they feel about artificial sweeteners is like the whole other argument because that's a that's a thing that like some people are weary about but at the same time it's like it asked like I think Aspartame is like one of the the most it's like the most studied uh artificial sweetener and there's a lot of people that that are right in the middle on yeah it's bad for you versus it's like good
2:31 for you oh well it's like it's like it's neutral but neutral it's a neutral effect in your body it's totally neutral it's not good yeah well I know about the report that just came out damn it yeah I'm trying to beat your ass I heard about it I mean the report is that within a month uh the World Health Organization is gonna classify aspartame as being possible carcinogenic carcinogenic yeah dude what isn't tea carcinogenic what the ████ are you talking about there are a lot of things classified under here but the main reason why this is a big uh deal is that it's gonna drastically change the uh diet food market like the industry because now they just can't they just won't use that anymore yeah but I think a lot of a lot of companies they don't just use aspartame like they use sucralose Stevia Stevia is a bunch of them but even then like I think a lot of people were especially like all the the nutrition scientists they talk about how Stevia is not even like that well
3:24 um researched compared to aspartame yeah what about the other one is it like Agave or whatever that was pretty that still has that still has calories though it's it's still like oh it's not an empty it's just from a different like it's natural and a lot of people a lot of people use that like oh because it comes from it comes from it's naturally like like Stevia oh it comes from a plant so it's natural I mean cane sugar is natural you know right honey is ████ natural exactly shouldn't probably eat it every ████ minute of the day yeah exactly yeah right but it's like the seed oils but a lot of people will like using honey to sweeten their coffee or tea or whatever versus sugar because there's like oh it comes unprocessed yeah but it's like everyone has like weird um they got like weird loopholes huh yeah but the I think the nutrition space they like to they like to pair this food
4:14 versus this food and yeah they like to see people do Nick what's a superfood for f███████ anything with a bunch of nutrients right yeah micronutrients high in broccoli I guess I don't know I just don't think there's any ████ superfoods really that doesn't exist super food is that a buzzword I think that's what I'm saying I think it's more about a healthy diet versus you need to eat these Foods all the time I think that's what it comes down to so uh all right step in dude what do you gotta say I like hearing you like date your own gray that's why bail me out Mark now everything he said I think like the way that people like to view things is they like to go let's put this thing in a vacuum and really analyze it where where it's like the whole thing like are you getting some sunlight too with like how much sugar are you eating how much activity what is
5:05 your stress levels like are you having an insanely Immaculate diet but then you put down like 500 beers at night you know it's like what's the whole enchilada you gotta look at all of it but during covet wasn't the who kind of like saying like hey don't focus on like all that other stuff focus on like uh the vaccine and things like that yeah yeah stay indoors don't worry about vitamin D or nothing like that don't go on walks because you could spread it I think that's that's probably why whenever I read an article that says oh the world health or like even just seeing it I already go oh they don't know what the ████ I hate the way I feel now about them yeah me too this is gonna probably be ████ you also have to look at how people jump like create their conclusions too you know because especially with certain research studies anybody could cherry pick a study saying like this is bad for you because of this
5:55 this causes that and by the way everyone will with their agendas they will definitely and even in this article like one of the things it's all so what should you do if you drink um aspartame sodas it says consider switching to regular Coke but also and what about water because they don't want to they don't want to lose a customer they don't want to ████ over the corporate partner absolutely like switch to the thing you switched out of yeah yeah but um it's interesting because you're gonna buy some Coca-Cola merchandise instead yeah right by some birds buy some coke hats right like drink um like Coca-Cola from a Coca-Cola glass a fish or glass that's the thing that's interesting is they are saying like still even if this is gonna happen it doesn't mean that aspartame causes any of these things it just means that it's linked to many cases in which people had developed a disorder and illness and
6:47 that was an element of their lifestyle that's what it shows even like you know like yeah if you go to like a Denny's or any diner and they have you know like sugar packets yeah and then any other like sweet and lows and whatever when you pull it out on the back it says is banana cause cancer in my sort of bro in my apartment building in Los Angeles it's like hey being in this parking structure is known to not cause cancer and I'm like what the ████ are you talking about like chemicals Here is known to cause all kinds of cancers and leukemias anyways all right see you later enjoy your day anyways pay your rent on time yeah what the ████ are you talking about hey what part of it I'm not licking the wall here one of the interesting angles behind why this is happening is that it's supposed to have the intention of bolstering more research to aspartame to exonerate it from the list does that
7:37 make sense it's like you want to make it uh kind of in the gray zone or in the danger zone so that people try to find ways to make it safer it was it was there in the 8 in the 80s and then it got weirdly exonerated in the 90s probably because of money and then like now it's back in the danger zone just like tea coffee eggs cholesterol yeah wine but like coffee and tea like anything caffeine related keeps going back and forth between being good for you being bad for you being good for you in small measures having I mean I I don't think there's like a one size fits all for anybody even vitamins they say they've said like going back and forth you probably are just like gonna grow an excess amount on your tailbone because you have like excess vitamins and they don't know where nothing your body doesn't know what to do with it so it flushes it to one point yeah so you grow
8:27 a tail that's ████ we already have a tailbone right which vitamin is that I want that but you could find a claim for anything but they've said that like the tailbone has extended in some people because of over vitamin use dude yeah yeah it is one of the worst X-Men's ever but that's why like sometimes I do like the kind of um like the Bro approach where it's just like me just give people like some tips and one of the tips that like because like if you follow the science it's actually really hard to like to keep up with it because it's not a realistic lifestyle but a very easy tip is that people always recommend is whatever drinks you like to drink drink the same amount of water yeah so if you're gonna get a Coke or Diet Coke at a restaurant get a water too and pound that water before you drink that just so you can just balance
9:17 out whatever the ████ you're drinking and my thing to that is just no yeah and a lot of people do that a lot of people go I don't want to do that I'm going to do what I want to do and that yum yum in my tummy no I'm not gonna do that okay I used to work at Giant Rockets these people a lot of people would drink like three four Diet Cokes in one sitting just like hot like they're just sucking them down sucking them down bro what do I do with red bulls while we're here what the ████ we're sucking them now baby I can do that with Coke Zeros though yeah I can too but at the same time it's like what is it about Coke Zero that's so different than Coke for you it just tastes different than diet it tastes like ████ the taste I like it because it tastes like ████ what you like I don't think it tastes like caca you like Coke Zeros taste better than regular Coke I do but I think I think it's because I'm more accustomed to it in a way you get addicted to it I think
10:07 you do yeah for sure like Pepsi Zero I'm 100 you do a little dopamine here yeah it's almost like it just becomes habit after a while it's not even I don't even know I'm drinking it yeah I like I like sodas but then because of the calories I drink diet soda but if I was had the crazy metabolism then I would drink regular soda could taste way better yeah but you like the diet I like have done it for so long that now yeah it's too sweet for me to drink Regular Show dessert it's like eating ice cream I can't eat sweets anyway I don't eat sweets ever like give me the ████ dulled ████ every time give me give me these um sodium stuff yeah I'll stay away from sugar all together same thing happened to me with mocha Frappuccinos I used to drink them religiously growing up and then uh I when I did keto I started drinking black coffee yeah and then when I went back to try to drink a mocha I can't ████ sip it for one second yeah I can't even finish the soda it destroys my mouth even as a kid I
10:58 could I'd go around the neighborhood and get Halloween candy just give it to my brothers because like I don't give a ████ dude I pound like four butter fingers right now same anything anything with peanut butter and chocolate if I have one I'll fall asleep dude I like big you fall asleep from peanut butter from sugar oh it makes you have that effect okay yeah so next month you're gonna have to think of a new uh diet plan for your clients man yeah we'll figure it out how about you just let them like be why you gotta tell them what to do yeah and they're like stop telling me what to do all the time and I'm like sorry man I'm sorry like why do you want people to change like you're gonna not have a customer anymore I just tell people you know just trying to get to sleep every night that's all try to get to sleep and go get some steps in that's it you know they always say you make money from treatments not from curing people that's right and neck done is a
11:49 ████ A Millionaire because of that he's the Kaiser of that if you teach a man to buy the fish from you you could always sell them that's how it goes [Music]
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